Conversations between me and my mental illness
MI = mental illness me = my inner voice
MI: I HATE MY LIFE! I HATE MY LIFE! I HATE MY LIFE!
me: That's not really you thinking those thoughts and feeling those feelings. It's just the MI. You need to get new medication, excercise, stop socially isolating yourself and you will start to feel better.
MI: YOU ARE IRRELEVANT. YOU ARE INVISIBLE. NOBODY IS LISTENING OR PAYING ATTENTION TO YOU. YOU HAVE NO PURPOSE IN LIFE.